Focus Helper

Session Settings

Configure rest intervals and durations

Rest Intervals

Min (minutes) Minimum time between rest reminders

Max (minutes) Maximum time between rest reminders

Durations

Rest Duration (seconds) How long each rest period lasts

Focus Session (minutes) Total duration for Focus Session mode

Notification Mode

How rest reminders are delivered

Background Sound Two sounds: rest start + rest end (5s later). No popups. Manual Confirmation Click to start rest, click to confirm completion. System Notification Coming soon - OS-level notifications

Timer Display

What the timer shows

Elapsed Time Shows time since session started (maximizes unpredictability) Focus Session Countdown timer for Pomodoro-like sessions Next Rest Shows countdown to next rest reminder